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Helping athletes and coaches get you to the next level in sport. 

On The Ball

Short Stories, Anecdotes, and Words of Wisdom on the Mental Side of Sport

This book—from author, athlete, coach, teacher, and meditator Michael Lodewyks—is a game-changer. On the Ball is a collection of personal stories and anecdotes that reveal the power of the mind in sport, and the benefits of mental training.

"Your book is awesome! Super easy to read, and you did a great job of balancing the science with storytelling."

"I really appreciated how you integrated eastern philosophy and meditation concepts to performance psychology."

“I’m really enjoying your book. It’s helping me apply a lot of stuff to work and life situations.”

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Why This Book? 

In sports, it takes more than just physical training to stay “on the ball.” There is a crucial psychological component to athletics that has gone overlooked for years.

Stay on the ball! 

Whether you’re an athlete, coach, or parent, this book provides the inspiration and expertise to optimize performance. From the vantage point of over thirty years in athletics, Lodewyks provides readers with a variety of fundamental techniques to help harness talent, motivation, focus, and mindset. Candid, witty, and wise, this book is a vital guide to get athletes to the next level in sports, and in life.

About Michael

Proud Writer, Teacher, Coach and Athlete


 

Combining my passion for sports and my expertise in mental training to help individuals and teams excel in their respective fields.

 

I have always been involved in various sports, which sparked my passion for physical activity and competition. As I pursued my education, I discovered my love for teaching and coaching in sport-related courses. I became a dedicated teacher, sharing my knowledge and expertise with aspiring athletes.

 

Alongside teaching, I also found joy in coaching volleyball and tennis, helping athletes reach their full potential. However, it was during this time that I realized the importance of mental training in sports.

 

I became fascinated by the power of the mind and its impact on athletic performance. This realization led me to explore the field of mental training and develop my skills as a coach and mentor.

Let's work together to unlock your full potential and achieve greatness!

Michael Lodewyks Author

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