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"On the Ball is like a mini masterclass in mental strategies for coaches and athletes. But really it is so full of anecdotes and tips that it will resonate with parents of athletes (regardless of competition level) and even working adults who are into mind-body performance goal. The book is well organized with a key takeaway section at the end of each chapter. Volleyball and tennis are frequent personal coaching stories but many other sports are included, along with strategies from coaches across a broad spectrum. I read it end-to-end and now want to read it again and make notes."
"On The Ball has so many practical tips for not only helping performance in sports but it also translates into other facets of life. The real life stories illustrate how others have implemented the tips to help them succeed. I highly recommend having this book as part of your tool box. It is so easy to read such that pre-teens and older would benefit from the wisdom outlined. I know I will be reading it many times over."
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